COVID-19 MAY HAVE PUT OUR GYMNASTICS PROGRAMMES ON HOLD, BUT IT HASN'T STOPPED OUR COMMITMENT TO HELPING NORTH CANTERBURY CHILDREN KEEP UP THEIR SKILLS DURING THE LOCKDOWN!
To that end Ange, our fantastic gymnastics coach, is creating video tutorials of gymnastics exercises, games and routines children can do at home. You'll be able to access these videos on this website or on the North Canterbury Sports Trust Facebook page. You won't need any specialist gymnastics equipment and your children will be able to complete them on their own or with other family members sharing isolation.
We'll be doing different sessions for pre-schoolers and 5-8 year olds with different skills and exercises to suit each age group. The introductions to each programme are below.
A Bonus Adults Gymnastics Routine
Along with children's gymnastics classes the NCSRT also runs gymnastics classes for adults.
If you've been helping your child with the online gymnastics classes Angela has been putting out during the lockdown you might like to attempt your own basic routine.
Have a go and have fun.