NCSRT

ON-LINE

GYMNASTICS

COVID-19 MAY HAVE PUT OUR GYMNASTICS PROGRAMMES ON HOLD, BUT IT HASN'T STOPPED OUR COMMITMENT TO HELPING NORTH CANTERBURY CHILDREN KEEP UP THEIR SKILLS DURING THE LOCKDOWN!

To that end Ange, our fantastic gymnastics coach, is creating video tutorials of gymnastics exercises, games and routines children can do at home.  You'll be able to access these videos on this website or on the North Canterbury Sports Trust Facebook page.  You won't need any specialist gymnastics equipment and your children will be able to complete them on their own or with other family members sharing isolation.

We'll be doing different sessions for pre-schoolers and 5-8 year olds with different skills and exercises to suit each age group.  The introductions to each programme are below.

A Bonus Adults Gymnastics Routine

Along with children's gymnastics classes the NCSRT also runs gymnastics classes for adults.

 

If you've been helping your child with the online gymnastics classes Angela has been putting out during the lockdown you might like to attempt your own basic routine.

 

Have a go and have fun.

Gymnastics for preschoolers

Here's the latest Preschool Gymnastics Online class...

Session 7

Session 1

Preschool Gymnastics

Session 3

Preschool Gymnastics

Session 5

Preschool Gymnastics

Session 2

Preschool Gymnastics

Session 4

Preschool Gymnastics

Session 6

Preschool Gymnastics

gymnastics for 5-8 Year Olds

Here's the latest Online Gymnastics class for 5-8 year olds...

Session 7

Session 1

Gymnastics for 5-8 year olds

Session 3

Gymnastics for 5-8 year olds

Session 5

Gymnastics for 5-8 year olds

Session 2

Gymnastics for 5-8 year olds

Session 4

Gymnastics for 5-8 year olds

Session 6

Gymnastics for 5-8 year olds

Acrobatics Routine

Special Skills Session - Bridges

Tell us how you get along with your gymnastics skills by email, on the North Canterbury Sport & Recreation Trust FaceBook page, or leave a comment on the YouTube videos

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